Sustainable Equitation
  • LIVING SUSTAINABLY
    • The Rider Athlete
    • Working with others
    • Travel
    • Vegan Recipes
    • Treading Lightly
    • Carnaby's Cockatoo Café
  • ETHICAL TRAINING
    • Evidence-based training
    • Evolution friendly horse management
    • DIY property management
  • SERVICES
    • Adult Riding Club
    • Horse Training
    • Lessons & Clinics
    • Boot Camps
  • CONTACT
  • Store

Coconut Macaroons

23/4/2017

0 Comments

 
Picture
These are delicious and so easy they almost make themselves. Plus, you’ve almost definitely got all the ingredients in your cupboard right now… They are of course gluten free and vegan – however, if you’re not a celiac feel free to use any kind of plain flour.

1 cup shredded coconut (or you can use ½ cup each shredded and desiccated for more texture)
½ cup coconot milk
¼ cup GF plain flour
½ cup caster sugar (use the raw one if you can get it, it’s prettier)
1 teaspoon vanilla essence
pinch salt
 
Mix everything together until the dough holds together. If your coconut is old it can get quite dry – you might have to add a bit more liquid.
 
Scoop into balls about half the size of a ping pong ball and place on a tray that you’ve lined with baking paper. Bake at 180 for 10 mins and continue baking, checking every minute or so for another 4 – 5 minutes. Their little bottoms get browned very quickly if you turn your back on them and that’s not really ideal, though still delicious. You’re after a lightly toasted colour rather than a chargrilled sort of colour.
 
Allow to cool, if possible.
0 Comments



Leave a Reply.

    Picture

    Dr Portland Jones and Sophie Warren

    Sophie and Portland live and work together in the Swan Valley. They are both focused on implementing evidence-based training methods in order to improve the welfare of horses and the safety of riders. Sophie and Portland train horses, coach, lecture, write and run a team of competition horses as well as managing a family of children, dogs and two rodent eradicating cats.

    Archives

    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Alternative Pathways
    Coeliac
    Gluten Free
    Recipes
    Rider Athlete
    Travel
    Treading Lightly

    RSS Feed

Picture
Picture
Picture
Picture